Therapeutic hypnosis constitutes an excellent tool of personal fulfillment, it allows to reach the subconscious, and from there to modify the aspects of our personality we wish to improve. Hypnosis is a phenomenon perfectly natural and accessible to everyone. In fact, hypnosis is an intermediate state between waking and sleeping. Very numerous clinical studies, led with a very high scientific rigor, proved its efficiency. Hypnosis is for every individual trying to make a positive change in his life. The sessions have a duration of 1 to 1½ hour and are taken at a week’s interval.
Hypnosis is excellent for:
- Weight management
- Biting nails
- Anxiety of exams
- Fears and Phobias
Why continue to live with these problems when hypnosis can help you regain the power on your life?
Watch out, the side effects of hypnosis are:
- Better sleep
- Feel better
- Decrease the stress
- Decrease the pain
- Better quality of life
- Increase self-respect and the self-confidence
Myths about hypnosis
If you have seen hypnosis used to amuse in a show, you were probably made aware of a lot of myths related to hypnosis. Legitimate clinical hypnotherapy being utilized by a qualified professional is not the same process than the one being demonstrated during a show.
Myth : Under hypnosis, you abdicate your free will.
Reality : Hypnosis is a state of amplified concentration. While under hypnosis, you do not lose your personality, your free will or your personal power.
Myth : While under hypnosis, the hypnotherapist controls you.
Reality : You are under hypnosis if you want it. A hypnotherapist is only a guide or a well informed facilitating agent.
Myth : Under hypnosis, you are no longer conscious et you do not remember anything.
Reality : Most people remember everything that happened under hypnosis.
Myth : You can be put under hypnosis without consenting to it.
Reality : A successful hypnosis depends on your good will to experiment it.