Reiki is a technique to reduce your stress and also of relaxation which promotes the self curing by balancing the body, the head and the soul. The Reiki helps to release ourselves from blockings in the energy system of our body. These blockings can prevent us from being balanced and can conduct us to diseases. By restoring the free course of our vital energy (Ki or Chi), Reiki allows the body to use its own resources to improve our health.
Reiki is practised on a massage table, by listening to some soft music, while remaining dressed.